Kristen conducts research with world renowned lucid dreaming expert Stephen LaBerge on how to maximize lucid dream induction. She co-authored a study with Stephen showing that galantamine substantially increases lucid dreaming when combined with a proper mindset.
She has been a co-facilitator for Lucidity Institute’s intensive retreats since 2010, and regularly provides trainings in lucid dreaming to healthcare professionals, researchers, and the wider community.
She currently practices clinically at Lucidity Sleep & Psychiatry. She also runs a 6-week online workshop in lucid dreaming that integrates induction science with mindfulness approaches and personally-tailored coaching.
In this fascinating interview, Kristen and Andrew explore a host of topics including lucid dream nightmare therapy, sleep state misperception, imagery rehearsal therapy, post-traumatic stress disorder (PTSD), alternative world syndrome and the importance of proper “holding environments”
Kristen also provides insights into what lucid dream therapy is and how it works. She also talks about its applications and limitations, as well as contraindications to this type of therapy.
Dr. LaMarca shares stories from her extensive experience as an elite lucid dreamer, as well as case histories from her clients. She talks about her recent scientific publications, and her long-time research with the Lucidity Institute.
She also discusses the various lucid dreaming induction techniques, such as MILD, WILD along with her own go-to techniques. She offers tips on how to handle discouragement, and how to work with insomnia.
In Andrew’s interview with Dr. LaMarca, you will quickly see why she is one of the exciting new voices in the therapeutic applications of lucid dreaming, and a premiere guide for showing people how to have lucid dreams.
About Kristen LaMarca Ph.D
Dr. LaMarcais a licensed clinical psychologist with expertise in applied psychophysiology, behavioral medicine, and sleep disorders. She is a published author, regular peer reviewer for scientific publications, and has been board certified in clinical biofeedback since 2008.
Dr. LaMarca completed her bachelor’s degree in psychology at Marquette University in Milwaukee, WI with a minor in biological science. She received her master’s and doctoral degrees from the California School of Professional Psychology (CSPP) in San Diego, CA where she specialized in behavioral medicine and applied psychophysiology. She has trained in a host of local settings, including Community Research Foundation and Aurora Behavioral Healthcare, and has conducted conjoint research between the Center for Autism Research and Evaluation Services (CARES) and the University of California San Diego (UCSD) Cognitive Neuroscience Laboratory.