by Andrew Holecek | Feb 27, 2020 | Interviews
This discussion with meditation instructor and journalist Jeff Warren begins with a look at Jeff’s book The Head Trip, and his personal experiences related to research for the book. Jeff talks about “the silo brain,” and how beliefs prematurely foreclose our contact...
by Andrew Holecek | Dec 28, 2019 | Interviews
Zvi explains how the path is more perceptual than actual, and how this narrative ties into the lucidity principle. Join Andrew and Zvi Ish-Shalom for a look at the role of dreams in Judaism. Zvi shares his personal story of how dreams continue to affect his practice...
by Andrew Holecek | Sep 12, 2019 | Interviews
Join Andrew in this interview with Jennifer Dumpert, a lively discussion about Liminal Dreaming, that twilight zone of consciousness between waking and dreaming. Also known as the hypnogogic-hypnopompic state, liminal dreaming is a fascinating state where the...
by Andrew Holecek | Aug 9, 2019 | Interviews
The promise and peril of fear, how to work with it, and how to use it for growth and more. In this interview with Clare Johnson PhD, reknowned lucid dream author and researcher, Andrew and Clare explore a deep dive into the world of lucidity. This wide-ranging...
by Andrew Holecek | Jul 23, 2019 | Interviews
iRest, Yoga Nidra, lucid dreaming, sleep yoga, and the deep connection between lucid body and lucid mind. In this interview with Richard Miller PhD, Andrew and Richard talk about iRest, Yoga Nidra, lucid dreaming, sleep yoga, and the deep connection between lucid body...
